Les Mills XR Dance
A high-energy VR dance fitness experience that blends multiple dance styles, fun choreography, and effective workouts to keep you active while you enjoy official Les Mills workouts.
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Experience new ways of training with 5 exclusive DLCs, premium workouts, and exclusive moves
Shaping a healthier you
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Fitness with flow
LES MILLS XR DANCE is the official dance fitness experience by Les Mills, designed to get people moving through music, rhythm, and fun. With 40+ dance sessions, it blends fitness and dance into an accessible, high-energy XR experience.
The app lets users choose their favorite music styles, from Pop and Club to Jam and urban Latin rhythms, and learn to move with confidence. Each routine is built around top-quality tracks from Monstercat and structured to help users learn and improve while enjoying the flow.
Guided by five official Les Mills presenters, the experience offers four intensity levels, making it suitable for both beginners and experienced dancers. LES MILLS XR DANCE turns movement into enjoyment, helping users stay active through music-driven motivation.
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